Depart Port Moody
Arrive: Hope
Departure Time: 5:50am
Arrival Time: 3:20pm
Km today: 135.79
Ride time: 7:12:02
Odo: 223.6
Max speed: 47.6
Avg speed: 18.8km/hr
Nice cloudy cool weather this morningm the bike fees lighter this morning after dumping the excess gear, handles much better. Had a nice ride out to Haney along the Lougheed where I met Rich. He escoted me to Stave Lake we said our goodbyes, It was good seeing him! always upbeat and happy. He,s helped me tremendously with equipment and encouragement.
FYI the Lougheed is not flat between Haney and Hope, several steep sections, but yes, lots of nice flat chuncks too!
Subway for lunch in Aggasiz, then rice, with lentils and dried veggies for dinner.That was probly the most milage I.ve riden in a day, tomorrow the Coquihalla!!
